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One more set of lessons and we’re done. Having multiple, complementary goals is a great way to push yourself. If you’ve set your goals well, you will accomplish at least some of them, while the others serve as a check on taking things to unproductive extremes.

Finding the Value of Suffering on the Road to Boston
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James Bellerjeau, JD, MBA

Kris Downey
Jun 21, 2024

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Great advice. I'm not a runner but do have a knee issue to keep in mind when I'm pusjing too hard on the eliptical. I've adjusted.

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Kris Downey
Kris Downey

Written by Kris Downey

2.2K Followers
3.2K Following

I’m a woman who pays attention and enjoys sharing the absurd things I notice. My humor essay collection and less-humorous memoir are in the works..

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